I am so glad you’re here!! Yoga is so much more than what we practice when everyone’s looking - it is in the way we care for our heart, our community, and (uh oh) our “enemy.” My goal is to help usher us all to a more whole, loving, and connected planet !

I truly love to share the tools, practices, teachings, + insights that I’ve gained over the last decade plus as a teacher - it brings me so much joy. I have had the privilege to study under renowned teachers in Yin, Vinyasa, Kundalini, Iyengar, Meditation, Meridian Yoga, Acupressure, Reiki, and Katonah. We are truly a collection of those we’ve been in contact with, and it’s an honor to carry forward teachings and practices that have provided sparks to so many. All of my offerings are on a sliding scale - wellness is a necessity for us all!!